6 Biggest Hair Mistakes You’re Making and What to Do Instead

Hair is considered one of the most precious assets by virtually every woman across the globe. Ask any random woman to name one of the things she values most regarding her appearance, and the answer will likely be gorgeous, shiny and smooth hair. While most women may genuinely care about their hair, chances are that they may be unintentionally making mistakes that have the potential to take a huge toll on their mane. Here are the six biggest hair wellness mistakes you’re making and what to do instead?

Overwashing Your Hair

Shampooing and washing your hair is important for scalp hygiene. However, if you shampoo too often, your efforts can backfire. If you wash your hair too frequently, you may be stripping your scalp of some of its natural oils. Therefore, the type of shampoo you use is important. The fewer chemicals in the shampoo you use, the healthier your hair will be. Look for gentle, sulfate-free shampoos that best align with your hair type. 

Excess Heat Styling

It’s no secret that heat styling can make your hair look beautiful, but it can also wreak havoc on your mane if you overuse it. Try to limit your use of heat styling tools, and seek out hairstyle options that don’t require the use of heat, such as pulling your hair back. Also, try to let your hair dry naturally after washing instead of blasting it with a hairdryer. When you do use heat styling tools, spray your hair with a good heat protectant. Your hair will thank you. 

Abusing Your Hair When You Brush It

Heat styling isn’t the only danger when it comes to hair wellness. You can also abuse your hair when you brush it. Using the wrong brush can damage and even break your hair, so it’s important to take into account your hair type when choosing a brush. For example, if you have fine hair, you should use a brush that has widely spaced, rubber-tipped bristles that will glide easily through your hair, while thicker hair can benefit from a natural boar bristle brush. 

Wearing Tight Hairstyles

Top knots, ponytails and even extensions are convenient hairstyle options if you’re having a bad hair day or don’t have sufficient time to style. However, these styles are not always ideal for your hair. If a tight hairstyle pulls on your scalp or causes you pain when you wear it, it’s hurting your hair, and you need to stop. 

Ignoring Your Scalp

While caring for your tresses is important, don’t forget that your scalp is where your hair’s roots are situated. Weekly massages and regular exfoliating treatments can go a long way in helping stimulate blood flow and unclog hair follicles, which can help counteract hair fall and allow your hair the perfect environment to thrive. Yes, scalp care is vital to the overall health of your hair. 

Hair Wellness Is a Daily Effort

Just like anything else you desire good results from, you must put in the effort. And by following these six hair wellness tips, you’ll be well on your way to that shiny, healthy head of hair you dream about.